videos for sleep and deep meditation
Designed for sleep and deep meditation, the Sleepwell Channel features extremely low light (dark screen) soothing HD videos with complementary natural white noise to aid in healthy sleep patterns. Sleepwell Channel videos feature reduced exposure to blue-spectrum light waves (which are known to suppresses the secretion of melatonin, a hormone that influences circadian rhythms and interfere with REM sleep).
Sleepwell Channel includes 45 titles running from 30 minutes to twelve hours.
216 hours total video.