Yocalm Channel presents world-leading experts from yoga, meditation, energy, medical and musical fields. Yocalm Channel’s captivating and engaging sessions range from quick, guided breathing sessions that calm nerves to longer yoga classes that get blood flowing around the body and improve flexibility.
Yoga, meditation and relaxation techniques have been proven to calm brainwaves, reduce the heart rate and allow the endocrine system to relax. The adrenal glands also get a chance to recover. These all support the parasympathetic nervous system, which in turn helps the body control stress and hormone levels.
Developed in collaboration with UK-based Yocalm Media’s team of award-winning experts and Window Channel Network, Yocalm Channel is designed for improved wellness and health.
Yocalm Channel includes 39* titles running from six minutes to 1-1/2 hours.
17 hours total video
*Select titles available in Japanese, Spanish, French, German and Italian
yoga, meditation and relaxation techniques
Yoga, meditation and relaxation techniques have been proven by medical experts to calm brainwaves, reduce the heart rate and allow the endocrine system to relax. The adrenal glands get a chance to recover too. These all support the parasympathetic nervous system, which in turn helps the body control stress and hormone levels. The Yocalm Channel empowers your patients to help control their emotions. Understanding that the breath can control the mind, which in turn controls the body, can have an astounding effect on people, giving them a deeper understanding of themselves and their bodies.
music for yoga and meditation
The award winning producer and instrumentalist Ben Leinbach has created this enchanting compilation. This music can take you into another world of imagination, creativity and wonder. It combines live instrumentals, meditative chanting and much more . Use for yoga, meditation, or just an amazing ambient background to help you relax and focus. 1 hour 40 minutes run time
RAGA MUSIC (MP3)
Hamsadhwani part 2
hamasadhwani in praise of lord Ganesha
Hamsadhwani part 1
Raga hamasadhani short
RELAXATION MUSIC (MP3)